Vowed to pick up the pace on a more active lifestyle in the new year, but don’t know where to start? Here’s a list of gear that will help empower you to get one step closer to your goal. Whether you intend to pound the pavement, set up a home gym, or just do a bit of stretching on the go, there’s something for every lifestyle—and level of motivation.
Vowed to pick up the pace on a more active lifestyle in the new year, but don’t know where to start? Here’s a list of gear that will help empower you to get one step closer to your goal. Whether you intend to pound the pavement, set up a home gym, or just do a bit of stretching on the go, there’s something for every lifestyle—and level of motivation.
This cushy mat provides extra support and shock absorption for all your exercises, whilst the textured surface offers traction and stability. It’s also washable and comes in seven different colours, so you can choose the one that best suits your carefully curated workout space.
Buy the Amazon Basics yoga mat here.
When it comes to fitness, it's all about progress, and this set allows for just that. Made of high-quality PE materials that prevent floor abrasion, the weights are adjustable for a dynamic strength training experience. What’s more, the connecting bar features a curved design to fit your neck and is made of a soft and breathable, non-slip and sweat-absorbent material.
Buy the SPUZZO 20kg dumbbell weight set here.
This innovative health and wellness tool comes with a smartphone app and analyses your weight and body composition. It tracks 13 essential body measurements and even stores personal profiles, so you can keep track of each household member’s progress. There’s a baby-weighing mode too that lets you weigh your baby or pet.
Buy the RENPHO smart scale here.
Relieve muscle tension and improve your wellbeing with this funky foam roller. The multi-density grid pattern provides targeted compression that helps with blood circulation, balance and pain relief. The best part: it’s so compact, it can easily fit into your gym bag for sessions on the go.
Buy the TriggerPoint grid foam roller here.
These skin-friendly, natural latex resistance bands are a handy and effective alternative to enhancing your fitness journey without weights. They come in five colours representing five tensile forces, making it easy to identify the level you want quickly. The bands can be used for a range of workouts, from physiotherapy to Pilates.
Buy the Gritin resistance bands here.
These all-purpose half-finger gloves feature Adidas’ latest Climalite cooling technology, and protect hands from calluses and blisters for a better workout experience. With a snug fit and durable design, they’ll help you stay comfortable while maintaining your grip strength.
Buy the Adidas fingerless gloves here.
This small but mighty gadget is ideal for core-strengthening workouts. Durably made using polypropylene plastic and thermoplastic rubber, it’s suitable for both beginners and advanced users. It’s also compact and portable, making it an excellent space-saving workout tool.
Buy the Amazon Basics ab roller here.
This adjustable weight bench is designed with heavy-duty thickened steel for maximum stability and high-density foam padding to reduce muscle fatigue. Comes with seven back position angles so you can customise your fitness routine to target different muscle groups, including chest and back workouts, crunches, push-ups, and more.
Buy the PASYOU gym bench here.
Next, read this room-by-room guide to deep cleaning your home if another of your New Year goals includes a big spring clean.
